Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:25.1
Time
2:04.1
Pace
192
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:25.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 121 |
March 04, 2024 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 19 | |
| 6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 19 | |
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 20 | |
| r31m |
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Workout Graph
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