Jeremy Martin 3x1000m/2:00r row
3,000m
Meters
11:05.8
Time
1:50.9
Pace
217
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,058m |
| Overall Time | 17:05.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 134 |
March 05, 2024 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 3,000m | 1:50.9 | 256 | 1181 | 23 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 22 | |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 23 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 26 | |
| r58m |
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Workout Graph
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