Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:14.8
Time
2:02.4
Pace
195
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 16:14.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 135 |
March 06, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 3,000m | 2:02.4 | 191 | 955 | 18 | |
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 18 | |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 19 | |
| r25m |
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Workout Graph
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