Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:25.4
Time
2:04.2
Pace
192
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 16:25.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 120 |
March 14, 2024 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 3,000m | 2:04.2 | 183 | 928 | 19 | |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 18 | |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 20 | |
| r40m |
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Workout Graph
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