Jeremy Martin 2x1500m/2:00r row

3,000m

Meters

12:25.4

Time

2:04.2

Pace

192

Calories

Rest Distance40m
Rest Time4:00.0
Overall Distance3,040m
Overall Time16:25.4
Average Watts183
Calories Per Hour928
Stroke Rate19
Stroke Count240
Drag Factor120

March 14, 2024 14:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:25.4 3,000m 2:04.2 183 928 19
6:26.8 1,500m 2:08.9 163 861 18
5:58.6 1,500m 1:59.5 205 1005 20
r40m

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Workout Graph

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