Jeremy Martin 5000m row
5,000m
Meters
19:11.3
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 119 |
March 14, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 5,000m | 1:55.1 | 229 | 1089 | 24 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 25 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 26 |
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Workout Graph
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