Jeremy Martin 5000m row
5,000m
Meters
19:10.9
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 128 |
March 15, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 5,000m | 1:55.0 | 230 | 1090 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 26 |
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Workout Graph
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