Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:02.6
Time
2:00.4
Pace
198
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 16:02.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 130 |
March 16, 2024 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.6 | 3,000m | 2:00.4 | 200 | 989 | 19 | |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 19 | |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 20 | |
| r38m |
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Workout Graph
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