Jeremy Martin v500m/r...4 row
2,000
Meters
6:55.9
Time
1:43.9
Pace
157
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 18:55.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 130 |
March 16, 2024 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 2,000 | 1:43.9 | 311 | 1371 | 27 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 27 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 28 | |
| r: 6:00 | 14 | |||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 27 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 29 | |
| r: 6:00 | 17 | |||||
| r31 |
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Workout Graph
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