Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:22.2
Time
2:03.7
Pace
193
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 16:22.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 116 |
March 26, 2024 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.2 | 3,000m | 2:03.7 | 185 | 936 | 20 | |
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 20 | |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 21 | |
| r27m |
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Workout Graph
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