Jeremy Martin 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 116 |
March 26, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 25 |
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Workout Graph
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