Jeremy Martin 3x250m/1:00r row
750m
Meters
2:24.1
Time
1:36.0
Pace
65
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 813m |
| Overall Time | 5:24.1 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 117 |
March 27, 2024 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 750m | 1:36.0 | 395 | 1658 | 31 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 33 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 31 | |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 31 | |
| r63m |
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