Jeremy Martin 8x1:00/1:00r row
2,414m
Meters
8:00.0
Time
1:39.4
Pace
200
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 16:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 116 |
March 27, 2024 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,414m | 1:39.4 | 356 | 1525 | 29 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | |
| r159m |
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Workout Graph
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