Jeremy Martin 12x1:00/1:00r row
3,627m
Meters
12:00.0
Time
1:39.2
Pace
301
Calories
137
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,840m |
| Overall Time | 24:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 117 |
March 29, 2024 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,627m | 1:39.2 | 358 | 1531 | 30 | 137 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 130 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 132 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 134 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 136 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 138 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | 138 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 138 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | 139 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 140 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | 144 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 139 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 | 141 |
| r213m |
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Workout Graph
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