Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:22.0
Time
2:07.3
Pace
93
Calories
107
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,530m |
Overall Time | 8:22.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 19 |
Stroke Count | 121 |
Drag Factor | 118 |
April 02, 2024 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 19 | 107 |
3:14.2 | 750m | 2:09.4 | 161 | 855 | 19 | 105 |
3:07.8 | 750m | 2:05.2 | 178 | 913 | 19 | 109 |
r30m |
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Workout Graph
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