Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:24.8
Time
2:04.1
Pace
192
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 16:24.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 118 |
April 04, 2024 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 20 | |
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 20 | |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 20 | |
| r37m |
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Workout Graph
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