Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
191
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 16:28.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 120 |
April 05, 2024 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 19 | |
| 6:27.1 | 1,500m | 2:09.0 | 163 | 860 | 19 | |
| 6:01.0 | 1,500m | 2:00.3 | 201 | 991 | 20 | |
| r30m |
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Workout Graph
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