Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:46.6
Time
2:07.7
Pace
186
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 16:46.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 120 |
April 05, 2024 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.6 | 3,000m | 2:07.7 | 168 | 877 | 19 | |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 20 | |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 19 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.