Jeremy Martin 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 120 |
April 08, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1024 | 336 | 24 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 22 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 23 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 66 | 24 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 68 | 25 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 71 | 26 |
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Workout Graph
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