Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:44.4
Time
2:07.4
Pace
186
Calories
114
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 16:44.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 120 |
April 10, 2024 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 3,000m | 2:07.4 | 169 | 882 | 20 | 114 |
| 6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 20 | 109 |
| 6:14.4 | 1,500m | 2:04.8 | 180 | 919 | 20 | 119 |
| r37m |
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Workout Graph
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