Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:56.2
Time
2:09.3
Pace
184
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:56.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 98 |
April 14, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.2 | 3,000m | 2:09.3 | 162 | 856 | 20 | |
| 6:41.3 | 1,500m | 2:13.7 | 146 | 803 | 20 | |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 21 | |
| r32m |
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Workout Graph
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