Jeremy Martin 40:03 row
9,675m
Meters
40:03.3
Time
2:04.2
Pace
616
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 101 |
April 14, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 9,675m | 2:04.2 | 183 | 928 | 23 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 112 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 121 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 127 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 130 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 133 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 137 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 140 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 143 |
| 40:03.3 | 11m | 2:30.0 | 104 | 656 | 0 | 143 |
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Workout Graph
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