Jeremy Martin 40:03 row
9,675
Meters
40:03.3
Time
2:04.2
Pace
616
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 101 |
April 14, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.3 | 9,675 | 2:04.2 | 183 | 922 | 616 | 23 | 130 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 112 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 121 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 | 127 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 130 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 133 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 | 137 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 140 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 | 143 |
| 40:03.3 | 11 | 2:30.0 | 104 | 656 | 0 | 0 | 143 |
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Workout Graph
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