Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:26.6
Time
2:04.4
Pace
191
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,035m |
| Overall Time | 16:26.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 110 |
April 16, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.6 | 3,000m | 2:04.4 | 182 | 925 | 20 | |
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 20 | |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 21 | |
| r35m |
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Workout Graph
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