Jeremy Martin 40:03 row
9,658
Meters
40:03.2
Time
2:04.4
Pace
615
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 105 |
April 18, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.2 | 9,658 | 2:04.4 | 182 | 925 | 615 | 21 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 40:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 0 |
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Workout Graph
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