Jeremy Martin 13x1:00/1:00r row
3,939
Meters
13:00.0
Time
1:39.0
Pace
328
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,174 |
| Overall Time | 26:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 130 |
April 25, 2024 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,939 | 1:39.0 | 361 | 1513 | 29 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 28 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 28 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 28 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 29 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 29 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 29 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 28 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 30 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 30 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 30 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 30 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | |
| r235 |
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Workout Graph
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