Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:30.9
Time
2:06.8
Pace
140
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,297m |
| Overall Time | 12:30.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 122 |
April 29, 2024 14:23:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,250m | 2:06.8 | 171 | 889 | 20 | |
| 3:18.1 | 750m | 2:12.0 | 152 | 822 | 20 | |
| 3:12.0 | 750m | 2:08.0 | 167 | 874 | 20 | |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 21 | |
| r47m |
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Workout Graph
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