Jeremy Martin 45:04 row
10,511m
Meters
45:04.4
Time
2:08.6
Pace
646
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 120 |
May 01, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.4 | 10,511m | 2:08.6 | 164 | 865 | 20 | 123 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 113 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 119 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 118 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 122 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 126 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 125 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 126 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 128 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 130 |
| 45:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 130 |
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Workout Graph
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