Jeremy Martin 45:04 row
10,511
Meters
45:04.4
Time
2:08.6
Pace
646
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 120 |
May 01, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.4 | 10,511 | 2:08.6 | 164 | 859 | 646 | 20 | 123 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 113 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 119 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 | 118 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 | 122 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 126 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 125 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 126 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 | 128 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 130 |
| 45:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 | 130 |
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Workout Graph
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