Jeremy Martin 21x0:35/0:25r row
3,050m
Meters
12:15.0
Time
2:00.4
Pace
190
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 3,382m |
| Overall Time | 21:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 121 |
May 05, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 3,050m | 2:00.4 | 200 | 988 | 21 | |
| 0:35.0 | 137m | 2:07.7 | 168 | 877 | 21 | |
| 0:35.0 | 140m | 2:05.0 | 179 | 916 | 22 | |
| 0:35.0 | 138m | 2:06.8 | 172 | 890 | 21 | |
| 0:35.0 | 140m | 2:05.0 | 179 | 916 | 22 | |
| 0:35.0 | 139m | 2:05.8 | 175 | 903 | 22 | |
| 0:35.0 | 144m | 2:01.5 | 195 | 971 | 22 | |
| 0:35.0 | 143m | 2:02.3 | 191 | 957 | 22 | |
| 0:35.0 | 144m | 2:01.5 | 195 | 971 | 22 | |
| 0:35.0 | 144m | 2:01.5 | 195 | 971 | 22 | |
| 0:35.0 | 144m | 2:01.5 | 195 | 971 | 21 | |
| 0:35.0 | 144m | 2:01.5 | 195 | 971 | 22 | |
| 0:35.0 | 144m | 2:01.5 | 195 | 971 | 22 | |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 22 | |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 22 | |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 22 | |
| 0:35.0 | 149m | 1:57.4 | 216 | 1043 | 22 | |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 22 | |
| 0:35.0 | 151m | 1:55.8 | 225 | 1073 | 22 | |
| 0:35.0 | 152m | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 152m | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 154m | 1:53.6 | 239 | 1120 | 22 | |
| r332m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.