Jeremy Martin 2x8:00/2:00r row
4,142m
Meters
16:00.0
Time
1:55.8
Pace
286
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,167m |
| Overall Time | 20:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 123 |
May 08, 2024 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,142m | 1:55.8 | 225 | 1073 | 20 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 20 | |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 20 | |
| r25m |
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Workout Graph
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