Jeremy Martin 5000m row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 121 |
May 11, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 23 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 21 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 22 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 24 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 25 |
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Workout Graph
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