Jeremy Martin 2x5:00/1:30r row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,381m |
| Overall Time | 13:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 119 |
May 13, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | |
| r28m |
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Workout Graph
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