Jeremy Martin 5000m row
5,000m
Meters
19:24.1
Time
1:56.4
Pace
342
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 119 |
May 14, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.1 | 5,000m | 1:56.4 | 222 | 1063 | 24 | 137 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 | 126 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 134 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 24 | 139 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 25 | 142 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 27 | 145 |
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Workout Graph
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