Jeremy Martin v1:00/1:00r...2 row
885m
Meters
3:19.1
Time
1:52.4
Pace
65
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 903m |
| Overall Time | 5:19.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 125 |
May 15, 2024 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 885m | 1:52.4 | 246 | 1146 | 24 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | |
| r: 1:00 | 18m | |||||
| 2:19.1 | 600m | 1:55.9 | 225 | 1073 | 23 | |
| r: 1:00 | 0m | |||||
| r18m |
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Workout Graph
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