Jeremy Martin 35x0:35/0:25r row
5,206
Meters
20:25.0
Time
1:57.6
Pace
334
Calories
| Rest Distance | 470 |
|---|---|
| Rest Time | 14:35.0 |
| Overall Distance | 5,676 |
| Overall Time | 35:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 140 |
May 21, 2024 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 5,206 | 1:57.6 | 215 | 981 | 18 | |
| 0:35.0 | 137 | 2:07.7 | 168 | 822 | 19 | |
| 0:35.0 | 138 | 2:06.8 | 172 | 822 | 19 | |
| 0:35.0 | 140 | 2:05.0 | 179 | 822 | 19 | |
| 0:35.0 | 140 | 2:05.0 | 179 | 822 | 17 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 925 | 19 | |
| 0:35.0 | 145 | 2:00.6 | 199 | 925 | 19 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 925 | 19 | |
| 0:35.0 | 146 | 1:59.8 | 203 | 925 | 19 | |
| 0:35.0 | 146 | 1:59.8 | 203 | 925 | 19 | |
| 0:35.0 | 145 | 2:00.6 | 199 | 925 | 19 | |
| 0:35.0 | 147 | 1:59.0 | 207 | 925 | 19 | |
| 0:35.0 | 147 | 1:59.0 | 207 | 925 | 19 | |
| 0:35.0 | 148 | 1:58.2 | 212 | 925 | 19 | |
| 0:35.0 | 149 | 1:57.4 | 216 | 1028 | 19 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 19 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 19 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 19 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 19 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1028 | 19 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 19 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1028 | 19 | |
| 0:35.0 | 151 | 1:55.8 | 225 | 1028 | 19 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1028 | 19 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1028 | 19 | |
| 0:35.0 | 151 | 1:55.8 | 225 | 1028 | 19 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1028 | 19 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1028 | 19 | |
| 0:35.0 | 151 | 1:55.8 | 225 | 1028 | 19 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1028 | 19 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1028 | 19 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1028 | 19 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1028 | 19 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1028 | 19 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1028 | 19 | |
| 0:35.0 | 155 | 1:52.9 | 243 | 1131 | 19 | |
| r470 |
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Workout Graph
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