Jeremy Martin 50x0:40/0:20r row
8,897
Meters
33:20.0
Time
1:52.3
Pace
611
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 9,723 |
| Overall Time | 50:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 147 |
May 22, 2024 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,897 | 1:52.3 | 246 | 1099 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 21 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 20 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 20 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 21 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 21 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 21 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 21 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 21 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 20 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 21 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 21 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 21 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 21 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 20 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 20 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 21 | |
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 21 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 21 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 21 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 23 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 23 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 24 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 24 | |
| r826 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.