Jeremy Martin 50x0:40/0:20r row
8,897m
Meters
33:20.0
Time
1:52.3
Pace
611
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 9,723m |
| Overall Time | 50:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 147 |
May 22, 2024 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,897m | 1:52.3 | 246 | 1148 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 21 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 20 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 20 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 21 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 21 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 21 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 21 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 21 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 20 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 21 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 21 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 21 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 21 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 20 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 21 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 21 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 21 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 21 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 23 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 23 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 24 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 24 | |
| r826m |
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