Jeremy Martin v1:00/1:00r...4 row
3,873m
Meters
14:00.0
Time
1:48.4
Pace
289
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,924m |
| Overall Time | 17:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 146 |
May 24, 2024 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,873m | 1:48.4 | 274 | 1244 | 24 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 23 | |
| r: 1:00 | 19m | |||||
| 8:00.0 | 2,202m | 1:48.9 | 270 | 1230 | 25 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | |
| r: 1:00 | 16m | |||||
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 26 | |
| r51m |
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Workout Graph
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