Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:19.9
Time
2:04.4
Pace
143
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 12:19.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 140 |
May 27, 2024 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 2,250m | 2:04.4 | 182 | 925 | 18 | |
| 3:12.7 | 750m | 2:08.4 | 165 | 868 | 18 | |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 18 | |
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 19 | |
| r56m |
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Workout Graph
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