Jeremy Martin 40:03 row
9,826
Meters
40:03.7
Time
2:02.3
Pace
637
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 140 |
May 27, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.7 | 9,826 | 2:02.3 | 191 | 954 | 637 | 20 | 132 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 119 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 123 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 126 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 | 133 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 136 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 | 138 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 | 143 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 | 144 |
| 40:03.6 | 12 | 2:30.0 | 104 | 656 | 0 | 0 | 144 |
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Workout Graph
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