Jeremy Martin 9x1:00/2:00r row
2,802
Meters
9:00.0
Time
1:36.3
Pace
241
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,941 |
| Overall Time | 27:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 150 |
May 28, 2024 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,802 | 1:36.3 | 391 | 1606 | 30 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 29 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 30 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 30 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 30 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 30 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 31 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 31 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 31 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 32 | |
| r139 |
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Workout Graph
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