Jeremy Martin 21x0:35/0:25r row

3,128m

Meters

12:15.0

Time

1:57.4

Pace

201

Calories

Rest Distance262m
Rest Time8:45.0
Overall Distance3,390m
Overall Time21:00.0
Average Watts216
Calories Per Hour1042
Stroke Rate19
Stroke Count231
Drag Factor140

June 13, 2024 14:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:15.0 3,128m 1:57.4 216 1042 19
0:35.0 140m 2:05.0 179 916 19
0:35.0 144m 2:01.5 195 971 19
0:35.0 144m 2:01.5 195 971 19
0:35.0 145m 2:00.6 199 985 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 153m 1:54.3 234 1104 19
r262m

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