Jeremy Martin 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 138 |
June 15, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 23 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 25 |
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Workout Graph
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