Jeremy Martin 40x0:35/0:25r row

5,942m

Meters

23:20.0

Time

1:57.8

Pace

382

Calories

112

Heart Rate

Rest Distance502m
Rest Time16:40.0
Overall Distance6,444m
Overall Time40:00.0
Average Watts214
Calories Per Hour1036
Stroke Rate19
Stroke Count440
Drag Factor142

June 17, 2024 14:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 5,942m 1:57.8 214 1036 19 112
0:35.0 137m 2:07.7 168 877 19 94
0:35.0 140m 2:05.0 179 916 19 102
0:35.0 141m 2:04.1 183 930 19 100
0:35.0 143m 2:02.3 191 957 19 103
0:35.0 144m 2:01.5 195 971 19 103
0:35.0 146m 1:59.8 203 999 19 105
0:35.0 146m 1:59.8 203 999 19 107
0:35.0 145m 2:00.6 199 985 19 105
0:35.0 145m 2:00.6 199 985 19 109
0:35.0 146m 1:59.8 203 999 19 106
0:35.0 146m 1:59.8 203 999 19 106
0:35.0 147m 1:59.0 207 1013 19 109
0:35.0 147m 1:59.0 207 1013 19 110
0:35.0 148m 1:58.2 212 1028 19 108
0:35.0 148m 1:58.2 212 1028 19 111
0:35.0 148m 1:58.2 212 1028 19 114
0:35.0 150m 1:56.6 220 1058 19 111
0:35.0 149m 1:57.4 216 1043 19 115
0:35.0 149m 1:57.4 216 1043 19 112
0:35.0 148m 1:58.2 212 1028 19 112
0:35.0 150m 1:56.6 220 1058 19 115
0:35.0 150m 1:56.6 220 1058 19 114
0:35.0 150m 1:56.6 220 1058 19 116
0:35.0 149m 1:57.4 216 1043 19 113
0:35.0 150m 1:56.6 220 1058 19 114
0:35.0 151m 1:55.8 225 1073 19 116
0:35.0 150m 1:56.6 220 1058 19 117
0:35.0 151m 1:55.8 225 1073 19 119
0:35.0 152m 1:55.1 229 1089 19 117
0:35.0 151m 1:55.8 225 1073 19 117
0:35.0 151m 1:55.8 225 1073 19 116
0:35.0 152m 1:55.1 229 1089 19 118
0:35.0 150m 1:56.6 220 1058 19 116
0:35.0 152m 1:55.1 229 1089 19 119
0:35.0 151m 1:55.8 225 1073 19 117
0:35.0 152m 1:55.1 229 1089 19 119
0:35.0 152m 1:55.1 229 1089 19 119
0:35.0 153m 1:54.3 234 1104 19 121
0:35.0 155m 1:52.9 243 1136 19 121
0:35.0 154m 1:53.6 239 1120 19 120
r502m

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