Jeremy Martin 5x250m/3:00r row
1,250m
Meters
3:42.1
Time
1:28.8
Pace
121
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 18:42.1 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2017 |
| Stroke Rate | 41 |
| Stroke Count | 151 |
| Drag Factor | 149 |
June 18, 2024 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,250m | 1:28.8 | 499 | 2017 | 41 | |
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 36 | |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 40 | |
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 41 | |
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 41 | |
| 0:43.7 | 250m | 1:27.4 | 524 | 2104 | 47 | |
| r85m |
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Workout Graph
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