Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:20.2
Time
2:04.4
Pace
142
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 12:20.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 147 |
June 21, 2024 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,250m | 2:04.4 | 181 | 924 | 19 | |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 19 | |
| 3:08.8 | 750m | 2:05.8 | 176 | 904 | 19 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 20 | |
| r48m |
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Workout Graph
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