Jeremy Martin 45:03 row
10,612m
Meters
45:03.8
Time
2:07.3
Pace
656
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 129 |
June 21, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 10,612m | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 45:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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