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Jeremy Martin 40x0:35/0:25r row

5,962m

Meters

23:20.0

Time

1:57.4

Pace

388

Calories

Rest Distance553m
Rest Time16:40.0
Overall Distance6,515m
Overall Time40:00.0
Average Watts216
Calories Per Hour1044
Stroke Rate18
Stroke Count436
Drag Factor161

June 22, 2024 15:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 5,962m 1:57.4 216 1044 18
0:35.0 141m 2:04.1 183 930 19
0:35.0 141m 2:04.1 183 930 17
0:35.0 143m 2:02.3 191 957 19
0:35.0 142m 2:03.2 187 943 17
0:35.0 143m 2:02.3 191 957 17
0:35.0 145m 2:00.6 199 985 17
0:35.0 147m 1:59.0 207 1013 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 145m 2:00.6 199 985 19
0:35.0 145m 2:00.6 199 985 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 145m 2:00.6 199 985 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 156m 1:52.1 248 1153 19
0:35.0 155m 1:52.9 243 1136 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 155m 1:52.9 243 1136 19
0:35.0 155m 1:52.9 243 1136 19
r553m

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