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Jeremy Martin 30x0:40/0:20r row

5,185m

Meters

20:00.0

Time

1:55.7

Pace

342

Calories

Rest Distance324m
Rest Time10:00.0
Overall Distance5,509m
Overall Time30:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate18
Stroke Count361
Drag Factor170

June 22, 2024 15:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,185m 1:55.7 226 1077 18
0:40.0 174m 1:54.9 230 1093 20
0:40.0 171m 1:56.9 219 1052 18
0:40.0 170m 1:57.6 215 1039 18
0:40.0 170m 1:57.6 215 1039 18
0:40.0 171m 1:56.9 219 1052 18
0:40.0 172m 1:56.2 223 1066 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 173m 1:55.6 227 1079 18
0:40.0 173m 1:55.6 227 1079 18
0:40.0 172m 1:56.2 223 1066 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 173m 1:55.6 227 1079 18
0:40.0 175m 1:54.2 234 1106 18
0:40.0 173m 1:55.6 227 1079 18
0:40.0 173m 1:55.6 227 1079 18
0:40.0 172m 1:56.2 223 1066 18
0:40.0 172m 1:56.2 223 1066 18
0:40.0 171m 1:56.9 219 1052 18
0:40.0 171m 1:56.9 219 1052 18
0:40.0 175m 1:54.2 234 1106 18
0:40.0 172m 1:56.2 223 1066 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 175m 1:54.2 234 1106 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 171m 1:56.9 219 1052 18
0:40.0 173m 1:55.6 227 1079 18
0:40.0 174m 1:54.9 230 1093 18
0:40.0 175m 1:54.2 234 1106 18
r324m

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