Jeremy Martin 1x0:30/4:00r row
179m
Meters
0:30.0
Time
1:23.7
Pace
19
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 194m |
| Overall Time | 4:30.0 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 194 |
June 27, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 179m | 1:23.7 | 595 | 2346 | 48 | |
| 0:30.0 | 178m | 1:24.2 | 585 | 2312 | 48 | |
| r15m |
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Workout Graph
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