Jeremy Martin 4x1500m/2:00r row
6,000m
Meters
24:53.0
Time
2:04.4
Pace
382
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 32:53.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 140 |
June 28, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.0 | 6,000m | 2:04.4 | 182 | 925 | 18 | |
| 6:27.0 | 1,500m | 2:09.0 | 163 | 861 | 18 | |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 18 | |
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 18 | |
| 6:03.9 | 1,500m | 2:01.3 | 196 | 974 | 19 | |
| r47m |
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Workout Graph
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