Jeremy Martin 6x1000m/1:00r row
6,000m
Meters
24:38.7
Time
2:03.2
Pace
385
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 30:38.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 139 |
June 29, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 6,000m | 2:03.2 | 187 | 943 | 18 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 18 | |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 18 | |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 18 | |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 18 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 19 | |
| r81m |
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Workout Graph
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