Jeremy Martin 4x1500m/2:00r row
6,000m
Meters
25:08.7
Time
2:05.7
Pace
378
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 33:08.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 140 |
July 01, 2024 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 6,000m | 2:05.7 | 176 | 906 | 18 | |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 18 | |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 18 | |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 18 | |
| 6:03.6 | 1,500m | 2:01.2 | 197 | 976 | 18 | |
| r66m |
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Workout Graph
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